Last night I felt I really reached people, their hearts, souls and minds. It's not an easy topic, several people in the audience are still working at healing from a loss, facing our griefs is one of the most painful experiences that we have in life.

Yet, if we don't, remains with us even beyond our own transition, it's important to face our pains an fears. I'll be the first to tell you that I've not faced all of my pain and fears, I work at it bit-by-bit. 

Being health is not only eating clean (as much as you can) or moving the body, it's also cleaning out the pain and sorrow and the years of hurt and sadness.

Listen to this show, especially if you're in pain. I think it can help you.

I know, I know, I'm just a musician and a songwriter, that's true, but I'm human first, just like you, I have pain.

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